A smiling coach in a red top, seated in a bright room

Clear goals, Steady progress

One-to-one and team coaching, built around your real week.

(01) What we do

Practical coaching for founders, managers and teams who want clear goals and a plan they can follow.

See the programs

(03) About

A coach who listens first

Big goals become small weekly steps you can keep.

  • Coach
  • Facilitator
  • Former team lead
Book a free call
Two people smiling over notebooks during a coaching session
Lead coachSessions by video, phone or in person
  • 4.9average rating from 180+ reviews
  • 1,200+coaching hours so far
  • 6weeks in a typical first block
  • 20minutes for the free intro call

(04) Approach

How it works

Four simple steps, no jargon.

Two people talking across a small table beside a sunny window
  1. Listen

    A free call to hear where you are and what you want.

  2. Aim

    We turn it into two or three clear goals.

  3. Practise

    Weekly sessions and small steps you can keep.

  4. Review

    Every few weeks we check the plan and adjust it.

(05) Stories

Kind words

Two people laughing together over coffee

Weekly sessions kept me calm and honest. I always knew what to do next, and the plan fit my real life.

Founder, small studio

Practical, kind and never preachy. We left the workshop with a plan the whole team believes in.

Operations lead, team workshop

I came in unsure about my next move. Six sessions later I had a short list and a calm head.

Manager, career reset

(06) Book

Book a free intro call

20 minutes, no pressure. Pick a time that suits you.

Pick a time

20 min, video or phone
Mon
Tue
Wed
Thu
Fri

(07) Questions

Good questions

A person working calmly at a laptop in a bright room with framed prints
What happens on the free call?

We talk for 20 minutes about your goals and see if we are a good fit. There is no pressure to sign up.

How long does coaching last?

Most people start with a six week block, then decide together whether to carry on.

Can we meet online?

Yes. Sessions run by video or phone, and in person where it suits you.

Is coaching the same as therapy?

No. Coaching looks ahead at goals and actions. For mental health care, please see a licensed professional.

What does it cost?

One-to-one sessions start from $180, and team workshops from $1,400.

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