Strength training for every body
Friendly coaches, small groups and a plan that meets you where you are. Beginners very welcome.
Small groups, patient coaches and a plan that grows with you. Lifting for the first time or chasing a new personal best, we will meet you where you are.
members training with us
Your free week7 days
Coached sessions, classes and a full gym floor. Mix and match to suit your week.
One to one sessions with a plan built around you.
from $70Six people, one coach, real barbell technique.
from $129/moMobility, HIIT, spin and boxing, all week long.
IncludedRacks, platforms and dumbbells, 5 am to 11 pm.
from $39/moBook in two taps, or just turn up. Classes are included in every membership.
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Every free week includes a one to one session to set your goals and your plan.
4.9 from 700+ reviews
I walked in having never lifted anything heavier than my shopping. Six months on I deadlift twice a week and actually look forward to it.
The coaches are brilliant with beginners. Nobody judges, everybody helps, and the classes are genuinely fun.
Clean, bright and never too busy before work. The free week sold me in two visits.
Absolutely. Most of our members started from zero. Strength basics and Mobility flow are made for first timers, and your free week includes a session with a coach.
Day one is a tour and a movement check, then you can try any class and the open gym for seven days. No card needed.
Open gym starts from $39 a month, and small group strength from $129 a month. There is no joining fee.
Yes, for up to two months a year, for travel, illness or a busy season. Just let the front desk know.
Free parking for members right outside, plus covered bike racks by the entrance.