A coach kneeling beside a member, guiding her dumbbell row

Strength training for every body

Strong starts here.

Friendly coaches, small groups and a plan that meets you where you are. Beginners very welcome.

Get strong at your own pace

Small groups, patient coaches and a plan that grows with you. Lifting for the first time or chasing a new personal best, we will meet you where you are.

Meet the coaches

members training with us

Your free week7 days

  • Day 1Tour and a movement check
  • Day 3Your first class, any you like
  • Day 5A session with your coach
No card needed, nothing to cancel.
Two members training with battle ropes on the turf lane
The gym floor under long strip lights, with racks and coloured plates

Ways to train

Coached sessions, classes and a full gym floor. Mix and match to suit your week.

Class schedule

Book in two taps, or just turn up. Classes are included in every membership.

Morning

  • 6:00 am Strength basics Strength coach Main floor Beginner Book
  • 7:15 am Mobility flow Mobility coach Studio A All levels Book

Midday

  • 12:15 pm Kettlebell HIIT Class coach Turf lane Intermediate Book

Evening

  • 5:30 pm Barbell club Head coach Main floor Intermediate Book
  • 6:30 pm Boxing fit Boxing coach Studio B All levels Book
  • 7:30 pm Core and conditioning Class coach Studio A All levels Book

Morning

  • 6:00 am Kettlebell HIIT Class coach Turf lane Intermediate Book
  • 9:30 am Strength basics Strength coach Main floor Beginner Book

Midday

  • 12:15 pm Mobility flow Mobility coach Studio A All levels Book

Evening

  • 5:30 pm Lower body strength Strength coach Main floor Intermediate Book
  • 6:30 pm Spin Class coach Studio B All levels Book
  • 7:30 pm Mobility flow Mobility coach Studio A All levels Book

Morning

  • 6:00 am Barbell club Head coach Main floor Intermediate Book
  • 7:15 am Core and conditioning Class coach Studio A All levels Book

Midday

  • 12:15 pm Strength basics Strength coach Main floor Beginner Book

Evening

  • 5:30 pm Kettlebell HIIT Class coach Turf lane Intermediate Book
  • 6:30 pm Boxing fit Boxing coach Studio B All levels Book
  • 7:30 pm Mobility flow Mobility coach Studio A All levels Book

Morning

  • 6:00 am Strength basics Strength coach Main floor Beginner Book
  • 9:30 am Mobility flow Mobility coach Studio A All levels Book

Midday

  • 12:15 pm Core and conditioning Class coach Studio A All levels Book

Evening

  • 5:30 pm Barbell club Head coach Main floor Intermediate Book
  • 6:30 pm Spin Class coach Studio B All levels Book
  • 7:30 pm Lower body strength Strength coach Main floor Intermediate Book

Morning

  • 6:00 am Kettlebell HIIT Class coach Turf lane Intermediate Book
  • 7:15 am Strength basics Strength coach Main floor Beginner Book

Midday

  • 12:15 pm Boxing fit Boxing coach Studio B All levels Book

Evening

  • 5:30 pm Mobility flow Mobility coach Studio A All levels Book
  • 6:30 pm Barbell club Head coach Main floor Intermediate Book

Morning

  • 8:00 am Strength basics Strength coach Main floor Beginner Book
  • 9:15 am Kettlebell HIIT Class coach Turf lane Intermediate Book
  • 10:30 am Mobility flow Mobility coach Studio A All levels Book

Midday

  • 12:00 pm Boxing fit Boxing coach Studio B All levels Book

Morning

  • 9:00 am Mobility flow Mobility coach Studio A All levels Book
  • 10:15 am Barbell club Head coach Main floor Intermediate Book
  • 11:30 am Core and conditioning Class coach Studio A All levels Book

Meet the coaches

See the schedule
Our head coach kneeling beside a member during a lift
Head coachStrength and powerliftingMornings and Saturdays
A strength coach curling a barbell
Strength coachTechnique and first liftsEvenings
A class coach leading a mat session
Class coachMobility, core and HIITWeekdays
Your coach is waiting

Every free week includes a one to one session to set your goals and your plan.

Book my intro

Try Summit free for a week

  • Every class and the open gym, for seven days
  • A tour and a one to one session with a coach
  • No card, no contract, no pressure
Prefer to talk? Call 555-0119

Claim your free week

We reply within a few hours, every day of the week.

What members say

4.9 from 700+ reviews

I walked in having never lifted anything heavier than my shopping. Six months on I deadlift twice a week and actually look forward to it.
Member for six months
The coaches are brilliant with beginners. Nobody judges, everybody helps, and the classes are genuinely fun.
Member for one year
Clean, bright and never too busy before work. The free week sold me in two visits.
Early morning regular

Questions

Cannot find your answer? Call us or pop in, the front desk is open from 5 am.

555-0119
I am a complete beginner. Is that okay?

Absolutely. Most of our members started from zero. Strength basics and Mobility flow are made for first timers, and your free week includes a session with a coach.

What happens in the free week?

Day one is a tour and a movement check, then you can try any class and the open gym for seven days. No card needed.

How much is a membership?

Open gym starts from $39 a month, and small group strength from $129 a month. There is no joining fee.

Can I freeze my membership?

Yes, for up to two months a year, for travel, illness or a busy season. Just let the front desk know.

Is there parking?

Free parking for members right outside, plus covered bike racks by the entrance.