Calm, unhurried care for mind and body.
Talking therapy, sleep and stress care and gentle physiotherapy, with clinicians who take the time to listen.
What is Stillwater?
Real medicine, in a room that lets you breathe.
A small clinic for the mind and body, where doctors, therapists and physiotherapists work as one team and every first visit starts with a conversation.
Learn moreIs this for me?
Is Stillwater right for me?
- Feeling overwhelmed?Stress · Anxiety · Burnout
- Not sleeping well?Insomnia · Restless nights · Low energy
- Living with aches?Back and neck pain · Recovery after injury
Our most requested care
Treatments
Talking therapy
Weekly or fortnightly sessions with a psychologist, in a quiet room or by video.
Psychiatry and medication reviews
Careful assessments and reviews, with time to talk through every option.
Gentle physiotherapy
Hands on treatment and simple exercises for pain, posture and recovery.
Sleep and stress clinic
A full look at sleep, stress and energy, with a plan made together.
First consultations from $140, follow ups from $90.
Our approach
Good care starts with listening. We take the time to understand you, then plan the next steps together.
- 1A first conversationFifty unhurried minutes about you, not a checklist.
- 2A plan made togetherOptions explained plainly, decided by you.
- 3Care that adaptsReviewed as you go, changed when you need it.
The team
Not just an appointment, a team in your corner
Every patient has a named clinician and a small team behind them, who share notes and plan together.
- Psychiatrist
- Clinical psychologist
- Sleep physician
- Physiotherapist
- Practice nurse
Why people choose us
Trusted by neighbours for 12 years, and counting
More than a clinic. A calm, safe place where clinical expertise comes with patience and warmth.
- Unhurried visitsLonger appointments, so nothing important is left unsaid.
- One joined up teamTherapists, doctors and physios who talk to each other.
- Seen within a weekMost first conversations happen within seven days.
Reviews
What our patients say
4.9based on 300+ patient reviews
I had been putting off asking for help for years. The first conversation was so calm that I stopped dreading the second.
My physio explained every movement and never rushed me. Quiet rooms, clear exercises, and someone who remembered what we did last week.
They looked at my sleep, my stress and my medication together, instead of passing me between three different offices.
Kind from the moment I called. Even the waiting room feels like a friend’s living room.
Clear about fees, flexible with times, and honest about what would and would not help. I trust them completely.
I appreciated being asked what I wanted from my care, not just told. A small thing that made a big difference.
Do I need a referral?
No. You can book a first conversation directly. If another doctor has written to us, we read it before you arrive.
What happens at a first visit?
An unhurried 50 minute conversation about what is going on, what you would like to change and the options that fit. Nothing is decided for you.
How long are sessions?
Therapy sessions are 50 minutes, physiotherapy 45 minutes and follow up reviews about 30 minutes.
What does it cost?
First consultations start from $140 and follow ups from $90. Fees are confirmed before you book.
Can I bring someone with me?
Yes. A partner, friend or family member is welcome to join you for all or part of any appointment.
Book
Take the first step, gently
Tell us a little about what is going on. A coordinator calls you back within one working day to find a time that suits.
- 555-0180
- hello@stillwaterwellness.clinic
- Monday to Friday, 8 am to 7 pm. Saturday, 9 am to 1 pm.
- A quiet house on a leafy street, with step free access and parking nearby.