Gentle support for hard seasons
Licensed therapists for anxiety, grief, burnout and life changes, in person or online.
Looking for something specific?
- Calm
- Clarity
- Connection
- Courage
4.9
from 320+ client reviews
Find us across trusted directories
- the listening list
- HAVENFIND
- Gentlebook
- kindly found
A softer place to land, whatever you carry
Small, kind and unhurried. Therapy that meets you where you are.
- Licensed therapistsWarm, experienced and carefully matched
- In person or onlineCosy rooms or secure video
- Confidential, alwaysWhat you share stays with us
- Evenings and SaturdaysSessions that fit around your life
Support that fits you
Talk to us first
How we begin
- 1
A free call
Fifteen minutes to talk about what you need.
- 2
Your match
A licensed therapist who suits you and your week.
- 3
Your sessions
In our cosy rooms or online, at your pace.
Kind words
4.9from 320+ reviews
-
I felt safe from the first session. Nothing was rushed and nothing felt silly to say.
Client, individual therapy -
After a hard year, this was the softest place to land. I still use what we practised.
Client, grief support -
Warm, wise and practical. We talk to each other so much better now.
Couple, together eight years
Gentle answers
Anything else on your mind? Call 555-0152.
Is the first call really free?
Yes. Fifteen minutes on the phone or by video, with no obligation at all.
Is what I share confidential?
Always, with the usual safety limits, which your therapist explains gently at the start.
Do you offer online sessions?
Yes. Secure video sessions work just like being in the room, from wherever you feel comfortable.
Can I use my insurance?
Many plans cover counselling with a licensed therapist. You get a receipt after every session.
How much does a session cost?
Individual sessions start from $130 and couples sessions from $170, for 50 to 75 minutes.
Book a free consultation
- 555-0152
- hello@solacecounselling.care
- Mon to Fri 9 am to 7 pm, Sat 10 am to 2 pm
In crisis? Call your local emergency number.